Foldable Dragonfly Ab Trainer Multifunctional Core Belly Workout Machine 330lbs

Meet the Foldable Dragonfly Ab Trainer, a multifunctional core and belly workout machine designed to transform compact spaces into a focused, results-driven home gym. Built to last with a steel frame, ABS components, PU cushioning, and foam grips, it supports up to 330 lbs while delivering a steady, whisper-quiet workout experience thanks to its five-wheel dual-silent bearing system. This isn’t just a piece of equipment—it’s a complete core-focused training solution that helps you sculpt abs, arms, chest, and glutes in one fluid session.

Full‑body engagement with focused core work

Designed to activate coordinated muscle engagement across your body, this trainer guides you through movements that target the abdomen, back, legs, arms, and glutes. Sit with your feet forward and kneel with your hands extending your chest to engage the upper body, or adjust your stance to emphasize different muscle groups. The result is a fat-burning, muscle-building routine that mirrors studio-class intensity without leaving home.

Thoughtful, adaptable design for real-world use

• 90° extension angle provides a full range of motion for core and upper-body exercises, promoting better technique and stability.
• Three-position length adjustment ensures a comfortable, natural fit for users of varying heights.
• Three tension levels align with your daily training, strength work, and sculpting goals—from steady burn to higher resistance.
• Ergonomic comfort comes from PU cushions and foam handles, reducing joint stress during longer sessions.
• Five wheels with dual silent bearings let you move the machine around the room quietly, keeping your training uninterrupted and peaceful.
• Foldable design supports compact storage when you’re done, helping you maintain a tidy workout space.

Smart coaching and real-time feedback

The integrated display acts as your personal trainer on screen, tracking essential metrics as you train. Monitor reps, calories burned, elapsed time, and reps per minute in real time, with quick scans to review your workout history. This data-driven approach helps you set clear milestones and stay motivated on the path to your goals.

Ideal for a wide range of users and settings

Whether you’re a beginner building confidence in core training or a seasoned exerciser seeking a compact, all-in-one home solution, this trainer fits your needs. Use it at home, in an office, or in a small gym space to deliver targeted core work alongside full-body movements. It’s suitable for men, women, and teens seeking a convenient, effective way to strengthen the back, legs, arms, abs, and glutes.

What’s included and setup

• 1 × Abdominal Exercise Machine
• 1 × English Manual

Specifications at a glance

• Material: Steel, Foam, ABS, PU
• Extended Angle: 90°
• Load Capacity: 150 kg / 330 lbs
• Length: 130 × 39 cm / 51.1 × 15.3 in
• Package Size: 82.7 × 46 × 24.5 cm / 32.56 × 18.11 × 9.65 in
• Product Weight: 7 kg / 15.43 lbs (net)
• Color: Black and Red
• Assembly: Yes (refer to English manual)
• Color differences and measurement variances may occur

Care and safety Before use, read the English manual carefully and follow the included safety instructions. Allow for slight color variation due to lighting and a small measurement tolerance of 1–3 cm. With proper setup and consistent use, this machine helps you build core stability, improve posture, and accelerate fat loss through systematic, trackable training.